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Old 01-05-2007, 06:48 AM   #9 (permalink)
FamusRiteHook
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Join Date: Jan 2007
Location: Vancouver B.C , Canada
Posts: 70
FamusRiteHook has a little shameless behaviour in the past
RUN! RUN RUN! RUN!HAHAHHAAH, it is true!!!! running is the key for cardio and burning fat....true story!! i weighed 187lbs and i ran every day for a month and a half and got down to 170lbs, then i started swimming and hot steam room excerices and now im 160lbs......
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