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post #20 of (permalink) Old 06-19-2009, 11:06 AM
TheNegation's Avatar
Join Date: Jun 2007
Posts: 6,809
Well diet is pretty subjective to the person. I'm afraid trial and error is really gonna be your route.
I'm talking quantity here, since you seem to know a bit about what you should be eating already.

If you are having difficulty gaining wegiht/getting bigger, eat more food. That is the problem 90% of the time with people.

Also eat your yolks!
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