MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Beginner Conditioning And Strength Training??
View Single Post
post #20 of (permalink) Old 06-19-2009, 10:06 AM
TheNegation's Avatar
Join Date: Jun 2007
Posts: 6,809
Well diet is pretty subjective to the person. I'm afraid trial and error is really gonna be your route.
I'm talking quantity here, since you seem to know a bit about what you should be eating already.

If you are having difficulty gaining wegiht/getting bigger, eat more food. That is the problem 90% of the time with people.

Also eat your yolks!
TheNegation is offline  
For the best viewing experience please update your browser to Google Chrome