Quote:
Originally Posted by TheNegation
If I was starting it I would only be doing one session a week. I could definitely handle that. Grapling isn't that taxing, it's not like I'd be taking up rugby or boxing again.
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Grappling is more taxing on your CNS and muscles than boxing is, for sure. Boxing you do a lot of cardio, but it's not that hard on your body. IMO, grappling can be really tough on your body.