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Old 06-24-2009, 05:08 AM   #326 (permalink)
illmatic
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Muay Thai

3 rounds skipping, I was actually skipping well today. Shadowboxing. Combos with partner. Good class, feels nice to throw punches again. I think my footwork is getting really slick. I didn't do M.M.A. because I want to avoid grinding on my ear until the end of the week because...

Big Nog is coming to town!!! This Saturday at our pro gym to hold a seminar. I'm going to do the gi and no gi for a 5+ hour jiu jitsu fest. I'm stoked.
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