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post #327 of (permalink) Old 06-24-2009, 05:11 AM Thread Starter
illmatic's Avatar
Join Date: Sep 2007
Posts: 1,451
Originally Posted by swpthleg View Post
He didn't give you any lidocaine first? owwwww!

What's beta alanine for?
What's lidocaine? Some kind of numbing I suppose?

Beta Alanine is a pre workout supplement I've been trying out. It buffers against lactic(?)acid that gives you the tired, burning sensation in muscles. So it's basically meant to help you go harder for longer.
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