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07.01.09
Pause Bench
Barx10
84x5
128x5
+work sets
139x5
150x5
161x11 PR
Front Squat
84x5
128x5
194x3x3
Strict BOR
106x10
106x10
106x10
Weight: 165 pounds
**So I was really sore today because I played a game of baseball yesterday and ran around at the park and shit, and was also hungover from going out last night, but today still ended up being a really strong day. I surprised myself with the 161x10, that was cool, and the 194x3x3 was light since my low back was hurting a bit.
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