Thread: Tiger's log
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Old 07-04-2009, 01:03 PM   #4 (permalink)
ZZtigerZZ81
Bumble Bee Tuna...your balls are showing
 
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Location: Georgia
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From yesterday:

Romanian Deadlift: 18/135, 12/185, 5/235, *8/205 & 10/135
Bent over BB row: 12/95, 10/115, 8/135
Pull-up: 3 sets of 8
Standing good morning: 15/95, 10/115, 8/135
Face pull: 12/120, 10/140, 6/160
Cable row: 12/100, 10/130, 6/170
Pull down: 18/100, 10/130, 6/170
DB single leg deadlift: 10ea/45ea, 6ea/50ea, 6ea/50ea
Inverted row: 10 (bodyweight), 10/25 (+BW), 8/35 (+bw)

Gonna try side-to-side pull-ups next time
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