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Old 07-08-2009, 02:35 PM   #1 (permalink)
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Join Date: Jul 2009
Location: South Shields, England
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Question How do I hang a 6 Foot Bag?

I just started kickboxing and want to buy a 6 foot 100lb bag for home use,

question is how do i know what hight to hang it?
how close to the ground should it be?
I am 6 foot tall if that helps.

I am going to get a mount made up from a friend to mount it in the yard outside,
i was thinking that It should be mounted about 12 inchs off the ground,
but would this be too high to practise low kicks?
any advice would help.

Cheers Mark
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