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Old 01-08-2007, 04:38 AM   #1 (permalink)
pegcityone
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Join Date: Oct 2006
Posts: 68
pegcityone has a little shameless behaviour in the past
Alcohol and Exercise

Hey everyone. I've done some research on the science of alcohol and how it's so bad when you're trying to get into shape. Either way, I enjoy a good night out (too frequently) and was curious about everyone else's ideas on how to maintain a healthy balance between partying and continuing to improve cardio and strength conditioning.

And yes, I know, the best way is to not drink at all...but let's just assume that that is not an option!
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