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post #1 of (permalink) Old 01-08-2007, 07:05 PM Thread Starter
yellow man
MMA Fanatic
Join Date: Jun 2006
Posts: 77
kickboxing shin pain

well ive been taking a kickboxing class were we learn how to box basicly but we only hit heavy bags no one hits back. i know it totaly different when someone hits back.

well they told us to kick were we hit with the shin. i guess im probally just not used to it. but there is a pain in my mid shin down to bottom of my shin when i kick the bag with my front foot. my back foot which i kick with even harder is fine.

the teacher told me my nerves were dieing and are going to grow back stronger or something like that. i was just wondering if this was correct. and if i should just keep kicking away or rest. maby ice?

i full on trust my instructor but just a little curious

i dont wanna be a fighter but its a good workout and it beats the hell out of running

“Invincibility lies in the defence; the possibility of victory in the Attack.” - Sun Tzu
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