What type of stuff can i do to help teach myself standup? I have pretty fast hands already but idk what else i can do to build my strength because i do resistance training for power but it doesnt seem like i am getting stronger.
You can teach yourself how to punch (marginally) well enough on your own, but you can't teach yourself standup. You will not be able to learn timing, distance, or how well you deal with actually getting hit by yourself. It is simply impossible to.
Find a gym. Put in the time under a good trainer. That's the only way you'll be able to learn any viable standup skills.
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