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Thread: Back to Basics
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post #152 of (permalink) Old 07-18-2009, 05:11 PM
MMA Fanatic
Join Date: Jul 2009
Posts: 21
The best basic thing I always say to any one starting out is... you need to have 2 in or 2 out (arms), that is when your passing the guard, look at the first Nog vs Fedor fight and you can see a good example
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