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post #1 of (permalink) Old 07-21-2009, 07:29 PM Thread Starter
The Crusher
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Join Date: Mar 2009
Location: Dayton, OH
Posts: 347
Bando Nationals: need info

Monday my coach said I should up my training and get ready for the Bando (pronounced Bondo) Nationals in Columbus Ohio in November. I was wanting to know if anyone had any information on the event or more importantly how the competition works or the rules.

I have googled and have yet to find any really solid info.
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