Squat Clean Day :I never work squat cleans, but I have a bad habit of over pulling, skipping the jump, and catching too high when I do power cleans. Hoping that adding squat cleans into my workout will fix my catch problems and teach me to be more aggerssive as I drive under the bar.
Hit 170 and 175 a bunch of time. I missed 185 3 or 4 times. I can pull 185 more than high enough to get under it but I'm still not driving under the bar agressivly enought to catch that weight. All mental.