MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Workout Questions
View Single Post
post #1 of (permalink) Old 07-27-2009, 11:48 PM Thread Starter
Submission King
MMA Fanatic
Join Date: Jul 2009
Posts: 13
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Workout Questions

Around 6 months ago I got in to MMA and fitness and I really want to get better at both I know theres alot of threads asking for help but for anybodys advice I'll be gratefull
1)What workouts besides crunches work really good on my mid-section
2)My pecs are not growing anymore I do pushups and bench all the time advice?
3)Wich cardio exercise works best Swimming Hard bag or Running
4)Do I really need to get serious about diet (17 years old)I eat junk all the time...
5)What music do you play while working out (need better music)lol

Help please..
Submission King is offline  
For the best viewing experience please update your browser to Google Chrome