Just because it has creatine doesn't mean there is enough. Take No-Xplode for example (overpriced) its mainly a NO/pre-wo product but it says it has creatine. However this amoung is negligible and another creatine product would need to be used. NO-Shotgun has speculation of containing 2-5gs of createin. If it has 5g that should be good, 2/3g you might want to take another supp for creatine.
Last edited by NyPhenom718 : 07-28-2009 at 08:18 PM.