MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - The Crusher's road to the ring
View Single Post
post #2 of (permalink) Old 07-30-2009, 09:13 PM Thread Starter
The Crusher
The Crusher's Avatar
Join Date: Mar 2009
Location: Dayton, OH
Posts: 347
Today was supposed to be Mt Biking (15 miles advanced trails) and basic cardio. However it as raining most of the day. Instead I did some basic pushups, crunces, etc. I took the oppertunity to start cleaning out my garage to accomidate my home training equipment so I can really bump it up. It was actually a good workout in its own and I got alot done, hopefully it will be done and matted next week and I will post pics.
Nutrition is going well and I can feel Metabolism kicking up.

Tomorrow is a long training day so it should be more intersting. To make up today I will be working out extra on Saturday and adding a session in on Sunday which is usually an off day.
The Crusher is offline  
For the best viewing experience please update your browser to Google Chrome