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Thread: Need Help!!
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post #4 of (permalink) Old 08-02-2009, 02:22 AM
MAKO09
MMA Fanatic
 
Join Date: Jul 2009
Location: Florida
Posts: 35
         
hey how long would you recomend doin that walk jog run thing for if i'm just startin out? i've heard that it was really good for helpin you get your cardio better faster
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