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Old 08-05-2009, 02:11 PM   #6 (permalink)
The Crusher
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Join Date: Mar 2009
Location: Dayton, OH
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you're call or instructors. I just came from sparring without headgear but we were using 16oz gloves. I have sparred a few times without. Again it is really up to you. If you only go about 60-80% I would invest in a good mouthpeice 1st then as you go harder guage whether you want head ggear or not.
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