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post #4 of (permalink) Old 08-05-2009, 05:52 PM Thread Starter
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Join Date: Jul 2009
Location: California, Us
Posts: 22
Originally Posted by The Iron Lung View Post
you want to know how to do what? you want to know dieting advice on losing fat? cuz if thats what you want i can help. i used to weigh 168 and i dropped to 125 and getting 3 inches taller, and it all took about 1 year. its a big deal to lose the equivalent of 55+ pounds in under a year by working out and eating right!
Yea man that would be awesome
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