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post #159 of (permalink) Old 08-07-2009, 05:54 PM Thread Starter
IronMan
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Quote:
Originally Posted by bebe View Post
Yeah??? I want to know.... sorry I didnt understand the repy all the way.
Do you want to know how to get to the X-Guard? From what positions (sounded like you wanted the transition from the Butterfly Guard, so I'll post something on those transitions, if you want)

Do you want to know how to sweep people from the X-Guard?

Do you want to know how to submit people from the X-Guard?

Also, do you have a preference as far as no-gi or gi? The techniques do change a little bit without the grips.



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