Thread: Best and Worst Ab Exercises
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rich78uk · 08-10-2009, 10:10 AM

Here is a little ab circuit I use with clients just using a medicine ball. http://www.youtube.com/watch?v=7hMDPB1QKdo

08-10-2009, 10:10 AM	#9 (permalink)
rich78uk Amatuer Join Date: Jul 2009 Posts: 101	Here is a little ab circuit I use with clients just using a medicine ball. http://www.youtube.com/watch?v=7hMDPB1QKdo