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post #6 of (permalink) Old 08-13-2009, 11:25 AM
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Join Date: Jul 2009
Location: The land of the bumblebee
Posts: 155
im 169.4 pounds 22 got a lower back injury though so i never expect much from my dl anymore. infact it was dl that did it lol

bench 220 5 reps
286 squats 5 reps
dl 308 1 rep

Its almost as if I like to be tapped out! lol
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