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Old 08-13-2009, 10:50 PM   #1 (permalink)
weaksauce
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Thumbs up Muay Thai Instructional - Duke Roufus (8 Vols)

Duke Roufus Muay Thai (8 Volumes)



VOLUME 1: Muay Thai Footwork & Defense Part 1 333.5Mb
Code:
http://hotfile.com/dl/9655146/fbb86a0/Duke20Roufus20-20120Footwork20and20Defense.wmv.html
VOLUME 2: Muay Thai Footwork & Defense Part 2 344.6Mb
Code:
http://hotfile.com/dl/9655246/99b01b0/Duke20Roufus20-20220Footwork20and20Defense.wmv.html
VOLUME 3: Muay Thai Full Contact Punching 108.1Mb
Code:
http://hotfile.com/dl/9654966/35e8036/Duke20Roufus20-20320Punching20Techniques.avi.html
VOLUME 4: Muay Thai Full Contact Kicking 127.3Mb
Code:
http://hotfile.com/dl/9655023/715a856/Duke20Roufus20-20420Kicking20Techniques.avi.html
VOLUME 5: Muay Thai Elbows, Knees & Inside Fighting 287.9Mb
Code:
http://hotfile.com/dl/9655324/a161477/Duke20Roufus20-20520Elbows20and20Knees.avi.html
VOLUME 6: Muay Thai Combinations 241.3Mb
Code:
http://hotfile.com/dl/9655198/98eab29/Duke20Roufus20-20620Combination20Techniques.avi.html
VOLUME 7: Muay Thai Fighting Strategies
Code:
N/A
VOLUME 8: Muay Thai Equipment Workout & Duke Roufus In Action
Code:
N/A
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