MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Lose overall body weight?
View Single Post
post #9 of (permalink) Old 07-11-2006, 02:05 AM
Outta My Head
Onganju's Avatar
Join Date: May 2006
Location: Paramount, CA
Posts: 1,220
Blog Entries: 11
Originally Posted by pyRo
I played Dance Dance Revolution for a long time for cardio, fairly enjoyable and a great workout when you can do the hard songs on the highest level.
LOL... I've done the same thing on occasion. But I mean really dance. Go out to a club, watch some Soul Train, or pick up some MTV Dance Sessions/Aerobics type stuff. The reason being is that DDR follows a set of foot movements only. When you actually dance, you have to use your whole body from your head to your toes. Not only is it an awesome work out, but it can do wonders for your co-ordination.

And if you ever get into anything that involves dancing with a partner, that adds another whole dimension all together. Not to mention that it can help make you look good in front of the ladies.

It doesn't matter if you agree or disagree... As long as I don't bore you and I spark a moment of thought, my goal is achieved.

Queng leon queng tigre ecu tacacut, queca pa? - Pampangan Mandarigma Motto

My Blog <--READ IT!
Onganju is offline  
For the best viewing experience please update your browser to Google Chrome