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post #1 of (permalink) Old 08-24-2009, 03:25 PM Thread Starter
MMA Fanatic
Join Date: May 2009
Posts: 16
days of training?

How many days do u guys spend training?
how much can the average body handle?
Can a 13 year old handle 12 hours a week of bjj and strength training?
This is my schedule(my strengh training is on the trx

monday-strengh and BJJ
tuesday-strengh and BJJ
Thursday-strengh and BJJ
Saturday-BJJ or rest?

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