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Old 08-24-2009, 03:25 PM   #1 (permalink)
wingfu101
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Join Date: May 2009
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days of training?

How many days do u guys spend training?
how much can the average body handle?
Can a 13 year old handle 12 hours a week of bjj and strength training?
This is my schedule(my strengh training is on the trx http://www.fitnessanywhere.com/)

monday-strengh and BJJ
tuesday-strengh and BJJ
wednesday-BJJ
Thursday-strengh and BJJ
Friday-strengh
Saturday-BJJ or rest?
sunday-rest
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