How many days do u guys spend training?
how much can the average body handle?
Can a 13 year old handle 12 hours a week of bjj and strength training?
This is my schedule(my strengh training is on the trx http://www.fitnessanywhere.com/
monday-strengh and BJJ
tuesday-strengh and BJJ
Thursday-strengh and BJJ
Saturday-BJJ or rest?