MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - punching bag as armbar dummy?
View Single Post
post #5 of (permalink) Old 01-15-2007, 10:41 PM
MMA Fanatic
Join Date: Dec 2006
Posts: 52
when i first learned an arm bar from mount it was on a wrestling throwing dummy that had arms. it halped alot wiht the basic mechanics but the feel is alot diffrent on a real person. leather and stuffing bends easier than muscle and bone.
northcoastmma is offline  
For the best viewing experience please update your browser to Google Chrome