MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Are Weights a Must?

View Single Post

Old 08-29-2009, 07:04 PM   #1 (permalink)
lazyfighter
MMA fighter
Image Hosting by Picoodle.com
 
Join Date: Jul 2009
Location: The land of the bumblebee
Posts: 155
lazyfighter has a spectacular aura aboutlazyfighter has a spectacular aura aboutlazyfighter has a spectacular aura aboutlazyfighter has a spectacular aura aboutlazyfighter has a spectacular aura aboutlazyfighter has a spectacular aura aboutlazyfighter has a spectacular aura aboutlazyfighter has a spectacular aura aboutlazyfighter has a spectacular aura aboutlazyfighter has a spectacular aura aboutlazyfighter has a spectacular aura about
Are Weights a Must?

I have come accross a few different opinions to weight training.

Even in my club there is a bit of a devide when it comes to this.
There are 3 groups of people.

1. Weight training is a must to gain strength in mma.
2. BW excersises are all you need and cardio.
3. You dont need to do weights at all.

No personaly I enjoy doing weight training even though I dnt train weights as extensivly as i once did.

But I put the question to you.
Weights or no weights or somewhere in between?
__________________
Its almost as if I like to be tapped out! lol
lazyfighter is offline   Reply With Quote