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post #46 of (permalink) Old 08-31-2009, 06:18 PM Thread Starter
MadScience
Amatuer
 
Join Date: Jul 2009
Posts: 111
               
Wednesday 26 Aug 2009
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Superset:
- front squat : 9@135 + 4@175 + 4@175 + fail*
- bench press : 5@140 + 5@150 + 4@160 + 5@160
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NOTES :
* completle lost the ability to power clean. WTF!
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