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Old 09-04-2009, 10:21 AM   #7 (permalink)
lazyfighter
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yeah i agree....weight training can give you a good edge and helps you against people who are naturaly strong. But i think technique is deffinately better than strength but if you can get both then perfect.

I have noticed though that a lot of people who can lift really heavy weights in the gym dont feel as strong on the mats as you would think. Is there a reason for this?
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