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post #20 of (permalink) Old 09-12-2009, 08:54 PM
khoveraki's Avatar
Join Date: Jun 2009
Posts: 5,743
Originally Posted by Otomo View Post
I think in americam kick boxing its only kicks allowed. I believe you have to throw at least 7 kicks a round. In K1 or muay thai, kicks, knees and elbows are allowed...
Didn't know that, nice.
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