Yesterday: Jump Rope, around 15 min.
Today
Power Squat
135x5
225x5
added belt+wraps
295x5
345x3
Oly Squat, belt only
235x10
CGBP
135x3
205x5x3
Chin
BWx5,4,4
SLDL
225x5
295x5
345x5
295x9
Had fun with this today. Found out there is supposedly a Gracie Barra purple belt that lives in my town that trains out of Calgary. I've been trying to track him down, if I can get private lessons here it would be a lot less costly then driving too Red Deer 4-6 times a month. Oil Patch here is kind of in the shitter, finances have been pretty tight at the herder house hold.
