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Thread: Back to Basics
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post #196 of (permalink) Old 09-15-2009, 07:07 PM
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Join Date: May 2009
Location: Kansas
Posts: 78
Originally Posted by IronMan View Post
Firstly, don't go to the 90 degree angle with the gogo. There are two ways to finish the gogo off of the back, but the best is to have your hips squared to their shoulders, literally right in front of them.

There is no stack from the omo, their only roll is to roll out.

Attached is a basic walk through of the omoplata (so you can see the angle change) and the rollout (which, from what it looks like, was actually as intentional sweep on my part, as I started grabbing the pantleg right from the start). I finish with a triangle, actually, so I attached that pic to answer the second question.

EDIT: Since this covers basic questions, I've folded it into the Back to Basics thread.
Ahh, Thanks. That helps alot.
Also; The pictures will definitely help me pull these off now.
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