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post #734 of (permalink) Old 09-16-2009, 12:31 AM Thread Starter
wukkadb
Das Übermensch
 
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Join Date: Jan 2007
Location: San Diego, CA
Posts: 7,633
                     
09.15.09

Pause Bench
Barx10
84x5
128x5
150x5
161x5
161x5
161x5

Dips
BWx5x5

*Meh, now I gotta work 1030pm-6am, then go to school 8am-noon, woo




What a stud

Quote:
Originally Posted by swpthleg View Post
The power of Aleks, his small baby and pimp hardcore dogs has granted you useful insight, my friend.
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