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post #3 of (permalink) Old 01-20-2007, 11:47 AM
The Don
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Join Date: May 2006
Location: TN
Posts: 2,163
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Why? Why lose weight? your no where near fat in fact for that height you might be considered underweight to being with. Why not lose fat and pack on muscle. say push for a goal like 130 but of muscle?
You'll feel better, have more energy and be like twice as strong as you are now.

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