View Full Version : Training & Nutrition


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  1. No soreness?
  2. Creatine
  3. Diet plans
  4. Routine
  5. Why do you shadow box?
  6. Supplements in the MMA Gym
  7. New to MMA
  8. Wing chun into my arsenal?
  9. Sudden weight gain
  10. Questions about muscle milk
  11. Fast Cardio
  12. Q's on creatine...
  13. Newcomer needs help!
  14. being mentally strong
  15. Trying to loose some pounds
  16. Nutrition & Training Programs/Systems
  17. Full System Clean
  18. Question about UFC?
  19. Question about cutting weight
  20. Good day to day workout?
  21. Pre-Season Training
  22. Is 17/18 Years Of Age To Late To Start A MMA Carrer?
  23. Hot chick interview
  24. Need Help!!
  25. question about TRX
  26. Gaining Weight
  27. Cutting Weight/Dietary
  28. In desperate need of help about high kicks!!
  29. Girl teaches workout
  30. Favorite chokes
  31. Hot fitness instructor teaches the easy curl
  32. Just Put My $$ Where My Mouth Is...
  33. Workout Questions
  34. Sexy girl teaches the dumbell curl
  35. MMA Sparing Questions
  36. Bench Press Comp Tonight @ Deja Vu City of Industry!!!
  37. Hot Chick Interview
  38. Supplement Suggestions needed
  39. Hi there.
  40. Training (or lack of it)
  41. Hot girl teaches the hammer curl
  42. MMA Training in London by Bandogs MMA
  43. Hot girl teaches preacher curls
  44. Hot bidy shows you the standing miltary press
  45. Hot trainer
  46. Hot chick teaches workouts
  47. 126 lb body weight, 300lb bench press, cross country runner..do i need anything else?
  48. Weight loss
  49. Starting a mma class on thursday
  50. How Do I Go From Weight Loss to Weight Maintenance?
  51. Xyience Xelerate
  52. Getting in Shape
  53. MMA Workout Circuit Video
  54. Jens Pulver (MMA Fighter) workout routine
  55. doctors upper west side
  56. Workout ASAP
  57. Great Arm Strength Builder
  58. im 18 and just starting?
  59. mma training
  60. Total noob here
  61. Help?
  62. Grapple Training?
  63. Need advice for training
  64. How is my meal plan for gaining weight?
  65. How much?
  66. Help with nutrition!
  67. Best place to train BJJ?
  68. starting out
  69. leg stretches????
  70. Awesome vid!
  71. college/dorm nutrition
  72. Backing out of tourny
  73. Help with everything
  74. anyone fight without being in a school?
  75. Starting up, advice appreciated.
  76. Amature training questions
  77. Routine help needed!
  78. Gaining lots of weight, and learning to fight...
  79. What to eat and 'when' before/after a workout?
  80. Question about creatine
  81. Why am i not losing anymore weight?
  82. Hey im Puts
  83. P90X Extreme Home Fitness with Tony Horton
  84. Any cheap, good Muay Thai sessions running in East London?
  85. Up or down
  86. losing weight with a twist
  87. I have a gut. Help!
  88. Ouch!
  89. Kickstart needed Please guys!!
  90. OMG!! whats going wrong??
  91. i wanna train and get my game on i need help
  92. need a little advice on a good workout / nutrition plan
  93. kick in the right direction needed
  94. Just starting
  95. A Solid Nutrition Plan?
  96. Question for nutrition and training gurus out there...
  97. advice Needed
  98. Workout before early classes
  99. Heart rate monitor help!!!!
  100. Workout help
  101. Kickboxing/Muai Thai Training
  102. Need Help Gaining Weight.
  103. help to train the hardest i can
  104. Markham, ON
  105. MMA ebooks on strength/fitness
  106. am i overtraining?
  107. Speed-bag style training equipment
  108. fitday question
  109. How does my training look? Goal Oriented
  110. Help needed.
  111. Diet.
  112. wtf weight gain
  113. Need Some Work Out Help
  114. ***Free fitness testing for OC MMA Fighters***
  115. Training in Ukraine. Combat Sambo
  116. cutting weight
  117. # of meals in a day!
  118. Need some insight
  119. Lions Den try outs videos
  120. your views on...
  121. healthy rate to lose weight
  122. Should i switch academys?
  123. body types
  124. Bas Rutten's Body Action System - Anyone Try It?
  125. Is it true to lose fat to eat 70%complex carbs a day with exercise?
  126. In need of something new/more..
  127. Brooklyn, New York City MMA Team Seeking more fighters
  128. educate me on the cheap stuff
  129. Another newbie advice thread
  130. MMA Beginner
  131. High Metabolism, hard to gain muscle
  132. So, I'll be starting MMA training around this december......
  133. motivation
  134. Ph Ds say you dont need protein
  135. The most difficult sport?
  136. When to use fat burner, which workout?
  137. pain while training
  138. Beginner Help
  139. If you could train anywhere in the world
  140. Creatine, what about weight loss
  141. Switcning it up
  142. Looking Fit
  143. MMA Training gear
  144. Work Out Scheduals
  145. Training routine
  146. I have a jitz tournament can i cut 6 pounds by saturday morning?
  147. Strained back from BJJ?
  148. When you train on the heavy bag???
  149. Grade my workout routine
  150. Best thing to stay in shape?
  151. little tip
  152. Please Im Broke, I Need Help With Diet
  153. Help With Routine.
  154. Starting MMA in December, Need Help Now
  155. SuperPump 250!
  156. need advice
  157. MMA training in my garage
  158. low budget gym in Toronto
  159. Question for anyone that trains on a heavy bag with mma gloves
  160. Big Arms, but Bench So little.
  161. routine help