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Random featured blog entry from Fatman2fighter
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Posted 05-13-2008 at 09:05 AM by Fatman2fighter
Alright it is day 2 and my back is a little tight as well my right knee actually the underside of my knee is really sore. I have been stretching it over and over and hope it will stretch out by the time I go to work so I can kick the bag tonight.

I am looking forward to bag work in place of lifting today if my knee still hurts I will just work by hand strikes. My plan is to start with 1 min rounds and 1 min rests for 20 mins I may need to up the rests near the end we will see how...
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