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Old
Posted 07-05-2008 at 08:40 PM by swpthleg
That my ass is parked at home with NO PPV and my washer broken for the third day (full of water and clothes) and kids and husband feeding like sharks. Now I know why my mom made double or triple batches of stuff and froze it. I should take up hunting so I can get a deer or two in the fall, have them processed and whenever someone's hungry I could defrost venison steaks, steam some vegetables and be like "Eat you pains in the ass."

The only good thing is that Girlfight is...
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Curitiba Food and Liquor
Posted in Uncategorized
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Old
Posted 06-26-2008 at 09:56 AM by Steve-d
Wow the date of the last post here is a bit old, any vistors to this stie probably think i gave up long ago.


I had a few set backs but im back again. I been in the middle of a big career move and for 90 days i was under probabation at this new job and had to tip toe around so to speak but i hvae since cleared my 90 days and have resumed training.



The knownledge is still there but the performace is not, you CAN NOT take a bunch of time off and think...
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Bantamweight
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Comments 0 Steve-d is offline
Old
Posted 06-12-2008 at 08:46 PM by ihercules
Train heavy or go home!
Posted 1 Week Ago at 10:07 AM by emil
The best exercise on the planet: the squat - yet so many run from it. It utilizes the largest muscles in the human structure - the LEGS!, demands the most fuel, taxes you aerobically, has the greatest effect on the metabolic system, will drive all other lifts up!, will pack on size!, and even raise your bench (yes, I said raise your bench)! Read Randall Strassen - Super Squats.

But... most wanna-be bigs will find every way out of it! Terms like "I've read it's bad on your knees," "The leg press is just as effective," "I did not bring my jock strap today," "It will cause hemorrhoids," blah, blah, blah, make me puke!

Then there are the ones who attempt to squat - the quarter squatters. This group looks like women pissing in the woods. No.. wait... the women go lower!

So come on ladies! Tighten up the lifting belts, snort a little ammonia, and let's get huge!

Here's a little nursery rhyme that sums it up, written by an old friend from back in the day: The Mad dog.


The Squat


Down the road, in a gym far away
A young man was heard to say
No matter what I do, my legs won't grow
He tried leg extensions, leg curls, leg presses too.
Trying to cheat, these sissy workouts he'd do.
From the corner of the gym where the big men train
Through a cloud of chalk and the midst of pain,
Where the big iron rides high, and threatens lives,
Where the noise is made with big forty-fives,
A deep voice bellowed as he wrapped his knees,
A very big man with legs like trees,
Laughing as he snatched another plate from the stack,
Chalking his hands and monstrous back,
Said "Boy, stop lying and don't say you've forgotten,
Trouble with you is that you ain't been squattin!"...
MMA Fanatic
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Old
Posted 06-06-2008 at 12:46 AM by Ramzee
This is for me really but you are free to look at it as well

Current bet: yay Amir won me virtual points and real money, I think this dude is awesome

Current Vmoney: 142,062.80

Current Record 9-0

1.) UFC 83:Franklin vs. Lutter: Correct
Bet:5000 Won:1250

2.) UFC 83:Bisping vs. McCarthy: Correct
Bet:3000 Won:1000

3.) UFC 83:Danzig vs. Bocek: Correct
...
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Ronin Ramzi
Posted in Uncategorized
Comments 3 Ramzee is offline
Old
Posted 05-31-2008 at 11:56 PM by mrodmma
They are trying to push Kimbo Slice so hard that they are willing to sacrifice the integrity of the sport. This could be the beginning of seeing "fixed" fights.
1. How do you stand a fighters ups when one fighter has dominant position - side mount?
2. How do you not stop the fight when Kimbo clearly could not defend himself. I counted at least 15 elbows and punches undefended.
3. Referee stoppage?? He shouldn't been slapped but punched right in his jaw!!
Come on!!

CBS...take this crap! They are ruining the sport!!!...
MMA Fanatic
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Comments 1 mrodmma is offline
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