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Posted 08-23-2012 at 09:24 AM by ClydebankBlitz
Updated 10-01-2012 at 11:46 AM by ClydebankBlitz

King of the Cage: Breaking Point - 23/08/12
Trevor Prangley Vs Brandon Anderson - Prangley by Decision
Vs Mike Cook - Prangley by KO/TKO

Cage Fury Fighting Championships 16 - 24/08/12
George Sullivan Vs Tenyeh Dixon - Sullivan by KO/TKO
Tim Williams Vs Dustin Jacoby - Jacoby by KO/TKO

Titan Fighting Championships 24 - 24/08/12
Anthony Johnson Vs Esteves Jones - Johnson by KO/TKO

ProFC 41 -
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Posted 11-14-2011 at 01:00 PM by oldfan
A recent thread on heritage and family History reopened a personal can of worms that i had to shut a couple of years ago. Family history has always been a strange subject for me because I didnít have one. iíve never met anyone with my last name and I couldnít trace my family tree passed my Dad.

My father has lived an interesting life. Starting with his birth in prison. He was raised by his maternal aunts and grandmother. He never had any contact with his fathers family. He didnít...
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Posted 12-23-2010 at 02:18 PM by LiteGladiator
There is something that I never get when I am watching professional MMA fights. Why is it such a big deal that someone has never been finished? Often that tells me that the fighter doesn't want it enough. If you are going into the 3rd round and you are down 20-18, give it your all, finish or be finished.

If you go into the last round of a fight, and you know for a fact that you are down on the scorecards, make a decision not possible. When you are being aggressive and trying to finish,...
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Call Me King
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Posted 11-29-2010 at 01:09 AM by Rusty
In appreciation of the Matt Hughes is a son of a beetch thread I thought I'd start this story. Hopefully it gives some impression of growing up as a down on your luck child. This section of my blog will be for persons over the age of 18 so if you're not of that age, don't read the following.

I plan to update this thread more than my rules that need to be changed blog but we'll see. The stories are bound to bounce around timeline wise as I remember them so don't call me out on it...
Gone Hunting
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Posted 11-24-2010 at 02:13 AM by Onganju
My trainee is feeling better today. Now that his left arm is up to snuff, it's time to learn a lot of combination's. Punches in bunches is the term for today.

Day 4/Week 4 - Punching in Volume and Quantity

I. Warming Up
A. Skipping Rope for 2 Rounds - Emphasis on skipping rope for beginners is all about rhythm and being light on your feet. Do this at a brisk pace for two 2-minute rounds with 30-45 seconds of rest in between.
B. Arm Stretches
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Outta My Head
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