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gym-blocked by boss

Posted 05-13-2008 at 07:06 PM by swpthleg
I technically have 5 bosses, but one works at another location of the firm and two others are semiretired. For reasons that are largely irrelevant except to say that i didn't make any mistakes and wanted to please my boss, i ended up staying 45 minutes late at work and then had to pick up children from various kid things. I was unable to get to the Y as a result and tonight I planned on staying home and having family stuff b/c it's my birthday (No I did not tell my boss it was my birthday). On...
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run run run blog blog ice ice ice

Posted 05-12-2008 at 09:04 PM by swpthleg
any of you that live in the ne/mid atlantic part of the country, esp near any of the great lakes, are enjoying another incredibly rainy cold dreary spring. i have acquired about 5 hoodies in the past 18 months due to having to walk my dog.
today i ran 5.25 miles which i put in my training log, i am getting faster, soon i will have to bite the bullet and drop my speed a little so I can run a 30 mile + week. i'm pretty sure this is the only way I am going to drop weight and get faster in tkd...
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i got purple stripe making me intermediate green belt

Posted 05-10-2008 at 08:34 PM by swpthleg
After a 5-hour test in which my teacher spent over an hour on basic drills and forms. i busted my ass to relearn hwa-rang and sa-jang forms, also a stance exercise called earth, polished up and embellished my creative form a little, all of the ****in one-steps (kind of like ippons) which ended up being so much of a pain in everyone's ass he just called em out and we had to do them and I only had to do 5. then when I was getting my stripe my teacher says "work on your forms" well i did,...
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i'm testing for purple stripe tomorrow

Posted 05-09-2008 at 10:31 PM by swpthleg
all the snacks in my house got ate by wild boars, or locusts, or the husband and kids maybe. so i slogged thru my local wegmans which btw has moved everything around. anyone who lives on the east coast, north of Virginia, be prepared not to be able to find anything. It killed my good humor buzz I had after ODing on Stuart and BObby Lee clips from youtube. I may be able to get it back after some Coach Hines clips, but i'm not sure. I have been reviewing to test tomorrow but my teacher requires a...
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