What should I fill my Muay Thai bag with? - Page 3 - MMA Forum - UFC Forums - UFC Results - MMA Videos
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Old 06-21-2007, 10:54 AM   #21 (permalink)
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the pound wouldnt let me have a dog when i said i watched to use it as a punchbag, anymore suggestions?
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Old 08-14-2007, 04:25 AM   #22 (permalink)
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fighting is not healthy, in my honest opinion, i am sure when i am older i will be paying the price, i do feel it sometimes right now.


the process is called conditioning, this is done by rolling objects (rolling pins, coke bottles) up and down the shins, this process deadens the nerves that surround your shins and this also helps calcium depost grow over shin bone.
that doesnt deaden nerves, by popular misconception. The nerves dont die or recede, the flesh and skin on the shin and the muscle around it becomes thicker and tougher.
also, calcium deposits dont form on the bone unless it has been fractured or broken (result of healing). The shin bone does get denser and therefore stronger

ps. rolling shit up and down your shins is a waste of time when you could be conditioning on the bag with far more effectiveness and also sharpening technique.
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Old 08-14-2007, 04:42 AM   #23 (permalink)
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Originally Posted by Bloodlusting
that doesnt deaden nerves, by popular misconception. The nerves dont die or recede, the flesh and skin on the shin and the muscle around it becomes thicker and tougher.
also, calcium deposits dont form on the bone unless it has been fractured or broken (result of healing). The shin bone does get denser and therefore stronger

ps. rolling shit up and down your shins is a waste of time when you could be conditioning on the bag with far more effectiveness and also sharpening technique.
Yup, I agree with you and good post.
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Old 08-29-2007, 12:19 PM   #24 (permalink)
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Originally Posted by Salty22
the pound wouldnt let me have a dog when i said i watched to use it as a punchbag, anymore suggestions?
go down to the planned parenthood center and ask them if you can have 100 lbs of aborted fetuses
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Old 08-30-2007, 03:07 AM   #25 (permalink)
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the bottom fill with light airy foam, as you go up about 25 percent, fill with loose old clothing....

or you could use sand...

or grow a banana tree in your backyard and kick it because it is soft enough for your shins.. and yes i am not kidding.
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Old 08-30-2007, 03:33 AM   #26 (permalink)
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how long do u think it takes a banana tree to grow dude? besides itll get ******* destroyed in like a month. In thailand they have ******* thousands of banana trees and banana farms but most of the clubs use bags... banana trees just arent practical, traditional and effective, but not practical
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Old 08-30-2007, 03:32 PM   #27 (permalink)
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four to six months.
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