Originally Posted by southpaw447
I have been trying to find a judo or wrestling type dummy that I can use for explosive training for picking up and slamming and maybe some ground and pound. I'd prefer it to have limbs and a head and decent weight
Does anybody have any info or have used one that likes it?
very expensive................... we got one at my work and i made everyone laugh when i did a koshi guruma and finished with an arm bar, during cpr training class.
in my judo and bjj we have nothing like that, the training aids we use are
tension bands, hooked up to the wall
the pregnant ladies ball
tough amputee guy
we got two of these.... i never seem to land on it, i always miss and land on the synthetic tatami
all our other equipment is pretty much for striking.
aids are good, but i feel the best is a partner/teammate, to tell you if your balance is right or the grip is wrong, your telegraphing your throws....