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Gear & Equipment Discuss the training gear you use to become a successful mixed martial artist.

 
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post #1 of 3 (permalink) Old 02-13-2008, 05:37 AM Thread Starter
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The Tire

Why is it that everytime you watch some of the pros training they hit a tire with a hammer i dont understand that..
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post #2 of 3 (permalink) Old 02-13-2008, 05:48 AM
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Quote:
Originally Posted by {Thespartan} View Post
Why is it that everytime you watch some of the pros training they hit a tire with a hammer i dont understand that..
Ha! Good question! Using a sledgehammer uses a lot of muscles and is a good workout when doing it repeatedly... I'm guessing the tire is used because it can take hundreds of strikes without damage...plus the vibration feedback is a lot less compared to hit something sturdy and solid...
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post #3 of 3 (permalink) Old 02-13-2008, 01:13 PM Thread Starter
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Thats true hmmm I wonder
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