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Old 02-13-2008, 06:37 AM   #1 (permalink)
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Why is it that everytime you watch some of the pros training they hit a tire with a hammer i dont understand that..
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Old 02-13-2008, 06:48 AM   #2 (permalink)
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Originally Posted by {Thespartan} View Post
Why is it that everytime you watch some of the pros training they hit a tire with a hammer i dont understand that..
Ha! Good question! Using a sledgehammer uses a lot of muscles and is a good workout when doing it repeatedly... I'm guessing the tire is used because it can take hundreds of strikes without damage...plus the vibration feedback is a lot less compared to hit something sturdy and solid...
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Old 02-13-2008, 02:13 PM   #3 (permalink)
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Thats true hmmm I wonder
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