small ab equipment - MMA Forum - UFC Forums - UFC Results - MMA Videos
Gear & Equipment Discuss the training gear you use to become a successful mixed martial artist.

LinkBack Thread Tools Display Modes
post #1 of 5 (permalink) Old 05-29-2008, 01:12 PM Thread Starter
MMA Fanatic
Join Date: Nov 2007
Posts: 24
small ab equipment

ok so i like to train abs i train them 3 times a week but its getting boring doing the same bodyweight ab exercises so i wanna know if you know about a small ab working equipment thx.

every second your not training somebody out there is getting better than you.
powerpuncher is offline  
Sponsored Links
post #2 of 5 (permalink) Old 07-05-2008, 08:17 PM
MMA Fanatic
Join Date: Aug 2006
Posts: 35
i don't know isn't there 100s of body weight exersizes for your core, then just add weight i guess. maybe you need a change of location hit a park hang off the money bars etc..
GFG is offline  
post #3 of 5 (permalink) Old 07-05-2008, 08:28 PM
Bad boys bad boys!
pauly_j's Avatar
Join Date: Nov 2006
Location: GY, England
Posts: 2,477
Sit on your arse, slightly leaning back with your legs off the floor and touch a medecine ball(or weight) on the floor to your left, then twist and do it on your right, then left again etc. After about 100 of these you will be good to go.

NYBA Champ @ 170!
pauly_j is offline  
post #4 of 5 (permalink) Old 07-07-2008, 08:41 AM
MMA Fanatic
Join Date: Jun 2008
Posts: 69
A simple ab wheel is one of the best and cheapest
Raslin Coach is offline  
post #5 of 5 (permalink) Old 11-28-2008, 01:50 PM
MMA Fanatic
Join Date: Nov 2008
Posts: 1
Kindly Give ur Advice!!

hi ..

I am not actually sure if this is the right group to post this in... anyway,
I am Rugby Player,looking for Rugby Fitness and Body Protection Equipment Suppliers in UK.I heard about Morrant Grouop Ltd.If anybody know about this company or knows other one kindly give your's valuble suggestions please.!!!!
rugbyequipment1 is offline  

Quick Reply

Register Now

In order to be able to post messages on the MMA Forum - UFC Forums - UFC Results - MMA Videos forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.

User Name:
Please enter a password for your user account. Note that passwords are case-sensitive.


Confirm Password:
Email Address
Please enter a valid email address for yourself.

Email Address:


Human Verification

In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page
Display Modes
Linear Mode Linear Mode

Posting Rules  
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On

For the best viewing experience please update your browser to Google Chrome