batmanfc

Would a mouthpiece that covers both upper and lower teeth work just as good if not better than one that only covers upper teeth?

Onganju

Yeah, but a lot of that is personal preference. Double mouthpieces take a little longer to get used to. Good mouthpieces are really there to keep your teeth from banging together and breaking.

I have both, but I personally prefer my single for most of my training. It's a lot easier to deal with, and when I really start to gas, it doesn't constrict the breathing as much.

__________________
It doesn't matter if you agree or disagree... As long as I don't bore you and I spark a moment of thought, my goal is achieved.

batmanfc

Cool thanks. I figured it was more of a personaly preference but wasn't positive.

swift7

i had to wear a doubble mouth peice when i head top and bottom braces it sucked then after i got them taken off i still wore one and it just wasnt for me. i wrestled and when it would go into the third round i would have the worst time breathing i would just spit it out

im using a single now and i love it i just ordered the tapout ones not sure how its going to work so if anyone has used one i would love to know how it works for u

hope this helps out