Originally Posted by watitdo
You use 4oz MMA gloves for MMA sparring. It's not like you're actually using 100% power...
he asked about a bag too. so i told him about the gloves i use for heavy bag & sparring. i know your not using 100% in sparing.. all the time... and even though you may not use 100% sparring. proper placement, timing, and mechanics, still hurts.
i do not do mma i have never been hit with 4oz gloves, and i do not think i really want to.
can you please give me your workout on your stand up with your mma gloves?