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lithium101 11-24-2012 01:05 AM

mma gym
 
Share your experiences. What do you like and dislike about your current MMA or kickboxing gym or previous gyms as far as membership costs, location, instructors, drills, sparring, equipment, etc? What improvements would you like to see?

No_Mercy 11-24-2012 01:14 AM

Quote:

Originally Posted by lithium101 (Post 1650758)
Share your experiences. What do you like and dislike about your current MMA or kickboxing gym or previous gyms as far as membership costs, location, instructors, drills, sparring, equipment, etc? What improvements would you like to see?

The damn costs; $100+ per month. As for training...before fight time the training becomes ultra intense. I passed out we had to do resistance training over and over and over and over. Try running, sprinting, more running with a partner pulling you back, leap frogging, doing wheel barrels, switch, then modified wheel barrels where you have to do push ups, then carry a 185-200 pounder around like a sack of potatoes all in 10 minutes after the workout session. Oh throw in leg lifts where you angle off from left, middle to the right which counts as 1 rep...and you have to do 30 of em after I did 500 crunches the night before. Pain...

Whoever designed burpees deserves a kick to the liver.

End rant/

FBrown 11-24-2012 04:33 AM

Cost here for me as well. Most good MMA gyms in bigger areas cost up to or around 200 bucks a month but that also gives you access to train 7 days a week, twice a day (which I'll admit is flexible as there are a ton of slots).


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