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post #1 of 5 (permalink) Old 09-17-2010, 07:12 PM Thread Starter
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Join Date: Sep 2010
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Smile Training To Be An MMA Fighter!

Hey Guys

I am new here!

I was wondering if anyone could advise me on the BEST diet & workout routine for me!

About ME:

I am 16 years old and have recently realised i want to be a pro mma fighter.
I used to do karate and won to medals from competing in competitions.
I am good friends with a light heavy weight mma fighter called Kyle Richards who has been accepted onto The Ultimate Fighter for next year.


I am Very Flexible!
I can switch my stance from left to right very easily.
I have recently discovered my left hand is just as good if not better at throwing punches then my right.
I am very fast.
I am also very stubborn and you would have to cause me amazing amounts of pain to get me to tap and being as flexible as i am that will be hard!

I am going to join a gym called Urban Kings where i will be learning:
Boxing, Thai Boxing, Brazilian Jujitsu & Wrestling
I will also be learning taekwondo.

so i will be a good all round fighter who can stand up and punch and kick aswell as dominate on the ground.

So if anyone can give me some advice!
and a good diet and workout plan it would be much appreciated

Thanks alot


Jesus Didn't Tap, So Neither Will I!!
My Fannsss

Last edited by Killasam; 09-18-2010 at 07:35 PM.
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post #2 of 5 (permalink) Old 09-17-2010, 07:35 PM
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If you are able to, go visit a sports nutricionist, nothing beats that.

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post #3 of 5 (permalink) Old 09-18-2010, 07:34 PM Thread Starter
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But surely someone on here must be able to recommend something for now ?

Jesus Didn't Tap, So Neither Will I!!
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post #4 of 5 (permalink) Old 09-20-2010, 02:08 PM
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post #5 of 5 (permalink) Old 09-21-2010, 12:27 PM
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A lot of you might disagree, but look up the Paleo diet. Basically a cavemnan diet. I am a fighter, and i started eatign only veggies (tons) and animals. Lots of protein, lots of fat. NO carbs, apart from veggies, and oncein a while, if i feel like my body is really emnpty, a cup of frozen berries... I HAVE NEVER FELT BETTER. energy, recovery, endurance, you name it!
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