How Much Can Fedor Bench Press? - Page 2 - MMA Forum - UFC Forums - UFC Results - MMA Videos
General MMA Discussion Discuss King Of The Cage, Ultimate Challenge UK, and HDNet Fights as well as general mixed martial arts discussion.

View Poll Results: How much can Fedor bench press?
around 250 4 17.39%
around 300 6 26.09%
around 400 9 39.13%
over 450 4 17.39%
Voters: 23. You may not vote on this poll

LinkBack Thread Tools Display Modes
post #11 of 18 (permalink) Old 02-16-2007, 12:11 AM
asskicker's Avatar
Join Date: Aug 2006
Location: Fort Wayne, Indiana
Posts: 3,763
Are you guys serious? I do about 250 and I weight 170. I sure as hell hope Fedor can do more than that. I wouldnt be that surprised if he did close to 450.

14-1 in Forum Bets
asskicker is offline  
Sponsored Links
post #12 of 18 (permalink) Old 02-16-2007, 12:42 AM
who's next?
Asian Sensation's Avatar
Join Date: Oct 2006
Location: Oakville, Ontario
Posts: 2,472
i feel so weak even though i dont work much on my bench pressing i max out at about 220 i weigh about 180

“Obviously Today is a great day in MMA.....Pro Elite is dead” - Dana White
Asian Sensation is offline  
post #13 of 18 (permalink) Old 02-16-2007, 12:53 AM
dutch sauce's Avatar
Join Date: Sep 2006
Posts: 2,137
bench is only for unexperianced people who are just starting out

Rep Me...I Will Rep You Back!
dutch sauce is offline  
post #14 of 18 (permalink) Old 02-16-2007, 01:52 AM
canadian champ
moldy's Avatar
Join Date: May 2006
Location: Sask, Canada
Posts: 1,522
Originally Posted by ricefarmer
what weight training excercises should an mma figther do then? list all the good ones
olypic weightlifting is good to do. Both the snatch and the clean. It builds muscle and helps build explosivness. Anything plyometric is good for explosivness but not as much strength. Sit ups to help protect your body are good to. Squats with free weights for good strenth and balance. Everyone know strenth is important but you want that explosive raw strength to overpower and overwhelm your opponents.
moldy is offline  
post #15 of 18 (permalink) Old 02-16-2007, 01:54 AM
jdun11's Avatar
Join Date: Apr 2006
Location: Everett, MA
Posts: 5,961
Blog Entries: 1
in MMA you should focus mainly on ur legs and explosice excersices like hang cleans and power cleans. Squats and dead lifts are great too. You need to bench and stuff too, its just not nearly as important as ur lower body


Im in Porno's
jdun11 is offline  
post #16 of 18 (permalink) Old 02-16-2007, 01:59 AM
MMA Fanatic
kwylogb's Avatar
Join Date: Oct 2006
Posts: 77
Originally Posted by jcal
Ill bet Fedor never bench presses. Useless exersice for fighting. But great for "show muscles". Ill bet he could max out at around 350lbs.
I agree. I bet Fedor doesn't even know. From what he says about his workout its mostly pushups/pullups. Freak of genetics.

"We tend to scoff at the beliefs of the ancients. But we can't scoff at them personally, to their faces, and this is what annoys me."
kwylogb is offline  
post #17 of 18 (permalink) Old 02-16-2007, 02:00 AM
herton17's Avatar
Join Date: Sep 2006
Location: London,ON
Posts: 1,546
Definitely lower body, but core is what is very important for stability, quickness, explosivness and so on.
herton17 is offline  
post #18 of 18 (permalink) Old 02-21-2007, 01:47 AM
Fedor>all's Avatar
Join Date: Oct 2006
Location: Cambridge, ON
Posts: 8,796
The real answer is:

Your house with you, your family and a herd of wild elephants playing basketball in it.
Fedor>all is offline  

Quick Reply

Register Now

In order to be able to post messages on the MMA Forum - UFC Forums - UFC Results - MMA Videos forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.

User Name:
Please enter a password for your user account. Note that passwords are case-sensitive.


Confirm Password:
Email Address
Please enter a valid email address for yourself.

Email Address:


Human Verification

In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page
Display Modes
Linear Mode Linear Mode

Posting Rules  
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On

For the best viewing experience please update your browser to Google Chrome