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-   -   How Much Can Fedor Bench Press? (http://www.mmaforum.com/general-mma-discussion/9017-how-much-can-fedor-bench-press.html)

sm3025 02-15-2007 12:16 AM

How Much Can Fedor Bench Press?
 
How much do you guys think Fedor can bench press? He's a pretty solid 230 pounds, and I think his strength is a lot greater than his size would indicate? Yes, I know that Fedor doesn't spend much time weight training, but what could he put up if he went in just to see?

jdun11 02-15-2007 12:31 AM

ill say probably say like anywhere from 365-405

dAMIAn78 02-15-2007 08:51 PM

Quote:

Originally Posted by jdun11
ill say probably say like anywhere from 365-405


Doubtful. I think 280-320.

moldy 02-15-2007 09:11 PM

who really cares it is one of the most useless exercises. they use cleans and more explosive training to build muscle and explosiveness.

pt447 02-15-2007 09:45 PM

i bet he can bench press tank abbot... lol

jcal 02-15-2007 09:48 PM

Ill bet Fedor never bench presses. Useless exersice for fighting. But great for "show muscles". Ill bet he could max out at around 350lbs.

jdun11 02-15-2007 10:09 PM

Quote:

Originally Posted by dAMIAn78
Doubtful. I think 280-320.

are you serious bro, im 5'10 200 and I can bench 275 5x....When I was in freakin high school almost every starter on my football team was maxing out over 315..280-320 isnt alot by any means...ur tellin me Tank can bench double of what Fedor benches?? cmon man, snap out of it

jdun11 02-15-2007 10:10 PM

Quote:

Originally Posted by moldy
who really cares it is one of the most useless exercises. they use cleans and more explosive training to build muscle and explosiveness.

thats true, for fighters and other athletes hang cleans , power cleans and dead lifts are alot more important than the bench press

moldy 02-15-2007 10:54 PM

yep bench is useless. i dont get why people brag about it. it doesnt do anything but make you look really big.

ricefarmer 02-15-2007 11:10 PM

what weight training excercises should an mma figther do then? list all the good ones


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